Why am I tired all the time?

10. Incorporate breathwork in your morning routine.

They don’t know why though.

98% of People Complain About Feeling Constantly Tired.

What are "demonic attacks" and how can one tell when they're happening to them, or someone else? How would one go about dealing with it?

16. Don’t hang out with negative people.

Cheers!

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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- Fruits

Low energy is primarily associated with low T levels in men.

5. Lift weights or exercise 3-5x times a week.

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Your gut health is responsible for producing energy.

11. Get your Testosterone levels checked.

Note: Your body uses energy to digest food instead of recovering during sleep.

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

13. Don't listen to sad music.

15. Always keep your house and workspace clean.

Oxygen supplies energy to every cell in your body.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

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7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

12. Eat plenty of whole, high-quality foods:

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Listen to uplifting music.

9. Avoid eating carbs early in the day.

3. Stop eating late at night

Why are Republicans such intolerant people?

- Honey

2. Don’t drink coffee after 1 pm.

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8. Consume electrolytes after waking up.

- Red meat

- Raw dairy

Why cant I breathe when I sleep on my back, I can breathe if im on my side or stomach but I feel uncomfortable since either my neck is twisted or my back is in pain, im physically healthy and my surroundings are clean so whats the problem?

- Fish & Poultry

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

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Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

It's the main fuel source for your brain cells.

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